A chronicle of my family, my triathlon training and interesting things I find along the way. Lots of time has passed, lots of change and growth. Started up a new blog to start a new chapter. I just got back from a crazy travel week. Sand to Snow and back again. I did manage to run on the beach on Tuesday morning.

Best places to see in California. Planning your visit to sunny California? Looking for some fun nearby? It is so easy now to find best locations and attractions! Just go to the www. You will get a wide range of the best attractions in the Los Angeles, San Francisco and other remarkable places.

From the middle of the pack. Saturday, October 30, 2010. The second lap was a little more difficult, I developed a stitch in my side and tried to breathe it out and press it out - neither worked. I just pushed through and hope.

Living with arthritis and wanting to be part of the game. Wednesday, December 05, 2007. In January, I should get a date for the next Forest.

I am entering my 4th season of triathlon and 10th season of marathoning. Thursday, September 30, 2010. Summer of Healing and Speed. Tuesday, June 29, 2010. Monday, May 24, 2010. Saturday was my first tri of the season and the first time I have raced unprepared in years. There is too much going on to focus on anything but my family and job. With my back issues I was expecting nithing form this race except to finis.

8x Ironman Canada finisher, 8x nanowrimo finisher, 5x NaPoWriMo finisher. Night Ride Backwards in Time. Fluffy, Destroyer of Worlds. Saturday, January 3, 2015. Night Ride Backwards in Time. Tuesday, October 29, 2013.